INGREDIENTS
-
1 ripe avocado
-
1/4 cup cocoa powder
-
1/4 cup raw agave nectar
-
1/4 cup almond milk
-
1 teaspoon vanilla extract
DIRECTIONS
- Peel and quarter a ripe avocado
- Put all the ingredients in a blender/hand mixer and blend until smooth
- Serve and enjoy!
Recipe from
INGREDIENTS
- 1 bunch asparagus, trimmed
- Olive oil
- Salt
- Pepper
- Good parmigiano reggiano
- Truffle oil
DIRECTIONS
- Heat grill on high
- Toss asparagus with olive oil, salt, pepper
- Grill on high until browned on one side for thin asparagus and brown second side for thick
- Thin asparagus takes 30 seconds to a minute
- Plate the asparagus and sprinkle liberally with parmigiana
- Drizzle lightly with truffle oil
INGREDIENTS
- 2 artichokes
- 1 lemon
- 1 slice apple wood smoked bacon
- 1 skewer rosemary
- 5-10 garlic cloves
- Salt
- Pepper
- Olive Oil
DIRECTIONS
- Peel and cut away all the leaves and choke, leaving the heart
- Cut into 4 pieces and submerge into lemon water for oxidation
- Using a big sheet of aluminum foil, place the artichokes, bacon, garlic, rosemary, salt, pepper, olive oil, and half the lemon cut into slices
- Wrap up like a pouch and place on the grill
- Grill should be on low under the pouch and high on the rest of the grill
- Cook for 30 minutes or until fork tender
- Remove the lemon slices, bacon and rosemary
- If the garlic is soft, eat it with crusty bread and accumulated juices
INGREDIENTS
- 2 eggplants, peeled and sliced in half
- Olive oil
- Salt
- Pepper
- 4 tomatoes halved
- 1 medium onion, peeled and sliced 1/4"
- 1/4 c fresh oregano or basil, chopped
- 3 Tbsp red wine vinegar
DIRECTIONS
- Heat a clean grill on medium high or high
- Drizzle olive oil all over the onions, tomato, and eggplant
- Season with salt and pepper
- Grill until browned on both sides and remove
- Dice onion and tomato
- Combine with more olive oil, oregano and vinegar
- Top the eggplant with the sauce and Italian or French cheese
- Perhaps eat with a baguette
INGREDIENTS
- 4 ears of corn, shucked
- 1 yellow wax chile or jalapeno
- 1/2 stick of butter or yogurt spread, room temperature
- Salt
DIRECTIONS
- Grill the chile until black all around
- Remove and cover for 2 minutes
- Peel and mince chile, then stir into butter
- Grill corn straight up on a medium grill until browned on all sides
- Rub into the butter and sprinkle with salt
Smashed Potatoes
INGREDIENTS
- 2 lbs of red potatoes quartered or halved
- 1 stick of butter or yogurt spread
- Salt
- 4 oz goat cheese
DIRECTIONS
- Wrap potatoes, butter, and a big pinch of salt in a heavy duty foil pouch
- Grill over medium heat, tossing here and there for 30 minutes
- Remove to a bowl and mash
- Plate with goat cheese and tapenade
- Goat cheese can be stirred or put on top
- Chives and/or herbs would nicely garnish
Olive Tapenade
INGREDIENTS
- 1 c chopped olives (not from a can)
- 2 Tbsp minced shallot
- 1 clove garlic, minced
- 1/2 lemon zested and juiced
- 1 Tbsp capers
- 1/2 anchovy fillet, minced
- 1/2 tsp fresh black pepper
- 1 Tbsp chopped parsley
- 1 Tbsp chopped thyme
- 1/2 c olive oil
DIRECTIONS
INGREDIENTS
- 1/2 cup softened butter or yogurt spread
- 1/2 cup firmly packed dark brown sugar
- 1/2 cup granulated sugar - optional
- 3 Tbsp. honey or agave nector
- 2 eggs or egg beaters
- 2 tsp. vanilla
- 1 tsp. baking soda
- 1/4 tsp. salt
- 2 cups of rolled oats
- 1 cup of flour - white or whole wheat
- 1 cup Grape Nuts Cereal
- 2 - 3 Tbsp. of peanut butter
DIRECTIONS
- Preheat oven to 350 degrees
- Beat butter and sugar in a large bowl with an electric mixer on medium speed until smooth
- Add honey, eggs and vanilla; mix well
- Add baking soda, salt, rolled oats, flour, and Grape-Nuts
- Combine until just mixed
- Drop rounded tablespoonfuls of dough, 2 inches apart onto lined or greased cookie sheets
- Bake for 10-14 minutes or until golden brown
- Cool 2-3 minutes
- Remove from baking sheets
- Cool completely on wire racks
- Once cooled store cookies in an airtight container at room temperature
- Makes 27 servings (2 cookies per serving)